7 months in

Well lets see here now...... I am 7 months into my total me makeover and i am still going very well. I have cut back alot on the calorie counting to try and keep things normal and just watch what i eat but i have to admit when you dont have to look at the calories everday i find myself cheating alot more than i want. The other thing is im at the gym alot now and i feel great about that. I am still at 195lbs and i would love to get down to that 185-190 mark by the time one year rolls around but i am very happy with my fitness goals. I regularly go on 5 mile runs now and i can keep a steady pace of 10 min miles while doing it ad i have also gotten to the point where i can do pull-ups. 5 to be exact and that is something else i have never been able to do. well i hope to keep moving right along and will keep everyone updated.